What is coaching?
Coaching is a highly structured, goal-oriented partnership between a coach and a client. It is an empowering process that starts with your current situation and is focused entirely on helping you achieve your future goals.
Using well-established processes, a coach acts as a thinking partner, helping you to reflect on your own reality, goals, options, and determination, and guiding you to find your own answers.
Coaching is not about being given answers, it is about finding your own. Your coach facilitates a process of self-discovery through active listening, strategic questions, and unbiased observation. This Socratic approach helps you clarify your thinking, identify self-limiting beliefs, and design an actionable plan.
In essence, a coach sheds light on your goals, your current reality and unlocks any limiting viewpoints. Coaching also helps you assess your options and your determination to achieve your purpose. As a result, coaching enables you to build a clear roadmap to accomplish your goals, from the current situation to your desired destination, while also providing you with a deeper understanding of yourself.
